Espazium Mente | Menos ruido, más presencia. Simplifica, aligera y respira.

Espazium Casa | La estética como camino al bienestar. Simplifica, libera y siente.

Espazium Tiempo | Volver al presente, una y otra vez. Simplifica, pausa y marca tu ritmo.

Espazium Creativo | Crear desde dentro, sin prisa. Simplifica, inspírate y crea.

Belén OLMEDO 5/24/21 Belén OLMEDO 5/24/21

Morning habits

In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:

Belén OLMEDO 11/9/20 Belén OLMEDO 11/9/20

Minimalism at home

Does minimalism mean living with nothing in a completely empty space? What minimum of things do we consider essential?

Belén OLMEDO 3/18/20 Belén OLMEDO 3/18/20

Now is the time

Turbulent time. Great uncertainties.

Much pain. But a great lesson too.

Belén OLMEDO 5/13/19 Belén OLMEDO 5/13/19

10 minutes can change everything

Ten minutes. That is nothing and it can be everything. What can we tackle in ten minutes? Not so much, I usually think. But I realized that 10 minutes is just enough to change things…