Espazium Mente | Menos ruido, más presencia. Simplifica, aligera y respira.
Espazium Casa | La estética como camino al bienestar. Simplifica, libera y siente.
Espazium Tiempo | Volver al presente, una y otra vez. Simplifica, pausa y marca tu ritmo.
Espazium Creativo | Crear desde dentro, sin prisa. Simplifica, inspírate y crea.
La belleza, para mí
Lo que me hace sentir viva.
Lo que enciende mis sentidos.
Lo que me arranca una sonrisa
La belleza es esencial
La belleza es esencial
La belleza no es un concepto absoluto.
Cambia con el tiempo, con la cultura, con la mirada.
Lo urgente grita. Lo importante susurra.
Vivimos atrapados en lo urgente.
Correos. Alertas. Mensajes. Tareas.
Lo urgente no espera.
Micro pausas: 7 minutos para volver a ti
A veces basta con una pausa para volver con más fuerza
En medio del ruido, la urgencia y las tareas sin fin, parar unos minutos puede parecer un lujo. Pero no lo es. Es una decisión.
La magia de la página en blanco
Un lugar para comenzar de nuevo
Hay algo poderoso en una página vacía. No te pide nada, y lo permite todo.
Color your mood
> Colors have the power to change our mood.
Neutral, light, earthy colors create a sense of inner peace and soothe, as opposed to bright, colorful, …
White space matters
White space is space within or around something, what the Japanese define as MA. In architecture and design we also call it negative space.
Morning habits
In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:
2021 Resolutions
Learn to pause, and even stop short, learn to listen, be more present and serene, connect better with those close to us in real life and less with…
My evening habits
In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.
Which are the benefits of decluttering?
Peace of mind is the first thing that comes to mind as a result of minimizing our possessions. We get more space and time for our passions, allowing us to flow, reaching happiness.
Reduce your possessions
Ready to let go of the things that hold you back? The best way to get used to discarding things is to make it a habit. Start small and do it every day.
Out of sign, out of mind
This is a delicious day in the countryside. Walks among the trees, the smell of flowers, some sandwiches and a little nap under the sun at the end.
Feeling light
I still remember being a little girl when my mother taught me how to make my own suitcase. She explained how to select the right amount of clothes with…
10 minutes can change everything
Ten minutes. That is nothing and it can be everything. What can we tackle in ten minutes? Not so much, I usually think. But I realized that 10 minutes is just enough to change things…
New beginnings
Spring. The season for new beginnings. The cherry trees bloom and the fresh air runs through our windows. Lots of new ideas coming. It's time for something new.