Tiempo — Blog — p a u s a l i v i n g

White space matters

White space is space within or around something, what the Japanese define as MA. In architecture and design we also call it negative space.

Creatividad, Mente, Tiempo, CasaBelén OLMEDONovember 4, 2021minimalism, home, light, space, simple

Morning habits

In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:

Mente, TiempoBelén OLMEDOMay 24, 2021calm, focus, habit, accomplishment, mindfulness, time, positive

2021 Resolutions

Learn to pause, and even stop short, learn to listen, be more present and serene, connect better with those close to us in real life and less with…

Tiempo, Casa, MenteBelén OLMEDOJanuary 29, 2021pause, habit, home, ess, mindfulness

My evening habits

In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.

Mente, TiempoBelén OLMEDONovember 4, 2020slow down, focus, priority, habit, essential, sleep, smell, tea, goal, grateful, mindfulness

Out of sign, out of mind

This is a delicious day in the countryside. Walks among the trees, the smell of flowers, some sandwiches and a little nap under the sun at the end.

Mente, TiempoBelén OLMEDOJuly 12, 2019space, home, functional, simple, freedom, life, consumerism

10 minutes can change everything

Ten minutes. That is nothing and it can be everything. What can we tackle in ten minutes? Not so much, I usually think. But I realized that 10 minutes is just enough to change things…

Tiempo, MenteBelén OLMEDOMay 13, 2019time, simple, life, calm

New beginnings

Spring. The season for new beginnings. The cherry trees bloom and the fresh air runs through our windows. Lots of new ideas coming. It's time for something new.

Tiempo, MenteBelén OLMEDOMay 3, 2019home, simple, space, values