Espazium Mente | Menos ruido, más presencia. Simplifica, aligera y respira.
Espazium Casa | La estética como camino al bienestar. Simplifica, libera y siente.
Espazium Tiempo | Volver al presente, una y otra vez. Simplifica, pausa y marca tu ritmo.
Espazium Creativo | Crear desde dentro, sin prisa. Simplifica, inspírate y crea.
La belleza es esencial
La belleza es esencial
La belleza no es un concepto absoluto.
Cambia con el tiempo, con la cultura, con la mirada.
Lo urgente grita. Lo importante susurra.
Vivimos atrapados en lo urgente.
Correos. Alertas. Mensajes. Tareas.
Lo urgente no espera.
Micro pausas: 7 minutos para volver a ti
A veces basta con una pausa para volver con más fuerza
En medio del ruido, la urgencia y las tareas sin fin, parar unos minutos puede parecer un lujo. Pero no lo es. Es una decisión.
La magia de la página en blanco
Un lugar para comenzar de nuevo
Hay algo poderoso en una página vacía. No te pide nada, y lo permite todo.
Color your mood
> Colors have the power to change our mood.
Neutral, light, earthy colors create a sense of inner peace and soothe, as opposed to bright, colorful, …
Designing a peaceful home
Our home is a reflection of our inner state.
How tidy or cluttered our spaces are reveal how organized we have our ideas and therefore our lives.
White space matters
White space is space within or around something, what the Japanese define as MA. In architecture and design we also call it negative space.
Morning habits
In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:
2021 Resolutions
Learn to pause, and even stop short, learn to listen, be more present and serene, connect better with those close to us in real life and less with…
Minimalist gift-giving
Some of you have asked me about the gift approach for a minimalist, and while I’ve recently shared a few ideas in this post, let’s go a bit deeper.
Gift ideas for low-waste minimalists
Thanksgiving is just around the corner, and it seems like it is one of the few occasions when the entire country agrees and celebrates equally…
Less clothes but better
When you need new clothes, the first thing to ask yourself is what exactly you need them for. How do you recognize a high-quality item? What requirements must a garment meet to make the cut?
Minimalism at home
Does minimalism mean living with nothing in a completely empty space? What minimum of things do we consider essential?
My evening habits
In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.
Which are the benefits of decluttering?
Peace of mind is the first thing that comes to mind as a result of minimizing our possessions. We get more space and time for our passions, allowing us to flow, reaching happiness.
Reduce your possessions
Ready to let go of the things that hold you back? The best way to get used to discarding things is to make it a habit. Start small and do it every day.
Why do we accumulate things?
Are you feeling overwhelmed at home by all the visual stimulation? Can't focus on a single task and are easily distracted?
How to create a capsule wardrobe
A capsule wardrobe is a small collection of highly functional and timeless clothing that encourages you to wear your favorite things every day.