Espazium Mente | Menos ruido, más presencia. Simplifica, aligera y respira.


Espazium Casa | La estética como camino al bienestar. Simplifica, libera y siente.


Espazium Tiempo | Volver al presente, una y otra vez. Simplifica, pausa y marca tu ritmo.


Espazium Creativo | Crear desde dentro, sin prisa. Simplifica, inspírate y crea.

Mente, Tiempo Belén OLMEDO Mente, Tiempo Belén OLMEDO

Morning habits

In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:

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Mente, Tiempo Belén OLMEDO Mente, Tiempo Belén OLMEDO

My evening habits

In order to become the owner of my time and feel happier, I’ve decided to reduce my exposure to technology and recover several hours a week for what makes me flow and enjoy.

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