Espazium Mente | Menos ruido, más presencia. Simplifica, aligera y respira.
Espazium Casa | La estética como camino al bienestar. Simplifica, libera y siente.
Espazium Tiempo | Volver al presente, una y otra vez. Simplifica, pausa y marca tu ritmo.
Espazium Creativo | Crear desde dentro, sin prisa. Simplifica, inspírate y crea.
Morning habits
In order to honor my body and face the day on the right foot, embracing each minute with peace, staying present and grounded, this is my morning routine:
Reduce your possessions
Ready to let go of the things that hold you back? The best way to get used to discarding things is to make it a habit. Start small and do it every day.
10 minutes can change everything
Ten minutes. That is nothing and it can be everything. What can we tackle in ten minutes? Not so much, I usually think. But I realized that 10 minutes is just enough to change things…